Punchable
Rest Duration
30s
60s
Rounds
3
6
9
12
∞
▼ Show punch key
1
Jab
2
Cross
3
Left Hook
4
Right Hook
5
Left Uppercut
6
Right Uppercut
7
Left Body
8
Right Body
B
Block
D
Duck
L
Dodge Left
R
Dodge Right
0:00
Start Workout
Round 0